Acupuncture and Dry Needling in Long Ashton, Bristol
Acupuncture can be used for short-term relief of chronic low back pain, and if you ride seriously around Ashton Court you already know which part of your back I mean.
Hours in the same position, week after week, tends to show up as a band across the low back that stretching reaches temporarily and nothing reaches properly. Dry needling goes at the muscle directly rather than through it.
Book it in a build week rather than the day before something that matters. Needled muscles can feel a little worked over for twenty four hours, so a rest day either side gets you the most from it.
