Craniosacral Therapy in St Anne's,
Bristol

Driving

Grove Park Road in Brislington, a mile along the river. Directions and the riverside walk are on the St Anne’s massage page

What happens in a session

Craniosacral Therapy is a very gentle treatment using light, sustained touch to help the body settle and unwind. You remain fully clothed throughout, usually lying comfortably on the treatment table, while I may place my hands around areas such as the head, neck, shoulders, spine, sacrum or feet.

Unlike massage, there is no kneading, deep pressure or manipulation. The contact is subtle and still, giving your body time to relax rather than being actively worked on.

People often choose Craniosacral Therapy when they feel tense, overstimulated, run down or simply want a quieter, more restorative treatment. Sessions can feel deeply relaxing, and some people notice sensations such as warmth, heaviness, gentle movement or a sense of release as they settle.

You can find out more about how a session works and why it is called Craniosacral Therapy on the craniosacral therapy page.