Indian Head Massage

A calming treatment for the head, neck and shoulders

Indian Head Massage in Brislington, Bristol

Indian head massage is a deeply relaxing treatment that focuses on the areas where many people hold the most tension, including the upper back, shoulders, neck, scalp and face.

My approach is gentle and calming rather than fast or overly vigorous. Your treatment will always be adapted to you and how you are feeling on the day, helping you slow down, switch off and release built-up tension.

Relax your body and calm your mind

Indian head massage can be carried out seated or lying down, depending on what feels most comfortable for you. A shorter treatment may be completed seated, while longer sessions may include time lying down for a more relaxing finish.

I may use a combination of massage, gentle pressure, scalp techniques, stretches and calming breathing exercises. The treatment can be carried out over clothing or with massage oil, depending on your preference.

Indian head massage may help with:

• Tension in the neck and shoulders

• Headaches caused by muscular tension

• Tightness around the scalp and jaw

• Stress and difficulty switching off

• Tiredness and mental overload

• Relaxation and better sleep

• A general feeling of calm and wellbeing

You should leave feeling lighter, calmer and more relaxed through your head, neck and shoulders.