Acupuncture & Dry Needling

Gentle yet powerful, acupuncture and dry needling work with your body’s natural healing response to release tension, ease pain, and restore balance. Whether you’re struggling with stubborn muscle knots, sports injuries, or lingering stress, this therapy offers a precise, targeted approach to help you feel lighter and more at ease.

What to Expect

Using fine, sterile needles, your therapist will carefully target specific points in the body. These points may be along traditional acupuncture meridians or directly into tight “trigger points” in your muscles. The treatment helps release built-up tension, improve circulation, and calm overactive nerves creating space for your body to reset and repair.

You may feel a gentle tingling, warmth, or twitch in the muscle as it releases followed by a deep sense of relief. Sessions are always tailored to your comfort level, with a focus on supporting both your physical and mental well-being.

Who It’s For

Acupuncture and dry needling can be ideal if you:

• Live with ongoing muscle tightness, knots, or trigger points

• Experience tension headaches, neck or back pain

• Suffer from sports-related strains or injuries

• Have nerve-related discomfort such as sciatica

• Are looking for a treatment to complement physiotherapy, massage, or rehabilitation

Acupuncture vs. Dry Needling

While both therapies use fine needles, their approach differs slightly:

• Dry Needling: Targets trigger points within the muscle to release knots, reduce pain, and restore movement. Often used in sports and injury recovery.

• Acupuncture: Works with traditional meridians and energy pathways, aiming to rebalance the body, calm the nervous system, and support whole-body health.

At Well Health Therapy, we may combine both methods to give you the most effective treatment for your needs.

Benefits You’ll Love

• Relief from muscle tension, pain, and stiffness

• Faster recovery from sports injuries or overuse

• Improved flexibility and mobility

• Support for stress reduction and nervous system balance

• A natural, drug-free approach to pain management

Ready to Reset?

Discover the restorative power of acupuncture and dry needling at Well Health Therapy. Whether you’re looking for pain relief, faster recovery, or simply a deeper sense of balance, this treatment can help you reconnect with your body’s natural ability to heal.