Pregnancy Massage

Pregnancy Massage

Nurturing, soothing, and deeply supportive — tailored to your changing body and growing baby.

Pregnancy Massage at Well Health Therapy is designed to ease the physical and emotional shifts that come with pregnancy. Using safe, side-lying positioning and gentle techniques, this treatment helps relieve common discomforts like back pain, swollen feet, hip tension, and shoulder strain — all while calming your nervous system and enhancing your connection with your baby.

Please note: I do not offer pregnancy massage until the second trimester for your safety and wellbeing.

What to Expect

Your session is customised to suit your stage of pregnancy and unique needs. We use soft tissue techniques, light to moderate pressure, and slow, flowing movements to create a sense of lightness and calm. You’ll be comfortably supported with pillows in side-lying or semi-reclined positions, so you can fully relax while we work to soothe tired muscles and promote circulation.

Who It’s For

Ideal for mums-to-be in their second or third trimester, Pregnancy Massage is especially beneficial if you:

• Are experiencing back, hip, or pelvic discomfort

• Have swollen feet, tight shoulders, or fatigue

• Need support for better sleep and reduced stress

• Want to feel grounded and connected to your body and baby

Why Choose Pregnancy Massage?

Pregnancy places unique demands on your body — from postural shifts to hormonal changes. This massage isn’t just about relief; it’s about restoration. It offers:

• A safe space to relax and be cared for

• Gentle techniques that support circulation and lymphatic flow

• Calming touch that helps reduce stress hormones and promote emotional wellbeing

Benefits You’ll Love

• Relief from common pregnancy aches and tension

• Improved circulation and reduced swelling

• Better sleep and reduced fatigue

• A moment of peace, connection, and self-care

Whether you're early in your second trimester or getting closer to your due date, this is your time to pause, breathe, and be looked after.

✨ Feel lighter, calmer, and more connected with a Pregnancy Massage at Well Health Therapy. ✨
Ready to book your moment of calm? Let’s look after you.